On the day of the birth of her twins, Beyonce Knowles Carter a.k.a Queen Bey, weighed 218lbs but after the birth of her twins, she went on a grueling vegan diet in a bid to lose weight, but vowed ‘never to push myself that far again’.
In a recent documentary on Netflix, Queen Bey, revealed what it was like for her to find the time and balance and focus, for her to get her body back in shape, on time for her headline slot at Coachella last year, following the birth of Rumi and Sir Carter.
Speaking in her Netflix documentary, Homecoming, released today, she said: ‘In order for me to meet my goals, I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol… I’m hungry’.
She also added that;
“It’s not like before when I could rehearse 15 hours straight. I have children. I have a husband. I have to take care of my body. Just trying to figure out how to balance being a mother of a six-year-old and of twins that need me, and giving myself creativity, and physically, there’s a lot to juggle.
‘I definitely pushed myself further than I knew I could and I’ve learned a very valuable lesson. I will never, never push myself that far again. I feel like I’m just a new woman in a new chapter of my life and I’m not even trying to be who I was. It’s just so beautiful that children do that to you.’