Sheraton Abuja fitness centre team unveils new health and wellness programs
Sheraton Abuja Hotelâ€™s fitness team is proud to unveil its customer oriented packages aimed at improving quality of life while focusing on flexibility, strength, fitness and general wellness.
The Hotelâ€™s new Fitness Centre Manager Mr.Philip Oyeleke explains the elaborate nature of these programs which he said are targeted at providing health and wellness support to all categories and ages.
In his words â€™â€™our fitness program stackle high cholesterol issues, excess body fat as well and flexibility.
He further expanded on the fact that â€˜exercise is a natural medicine which should be part of life. â€˜â€™ our programs are geared towards enhancing the respiratory endurance systemâ€™â€™.
Mr.PHILIP Oyeleke spoke about theHotelâ€™s just completed summer camp special program for kids, which was conducted during the long vacation.This he said had a very positive effect on most of the kids who had never had prior swimming lessons, Mr.Oyeleke further added that Taekwondo is soon to debut as part of the Sheraton kids club.
Sheraton Abuja Hotel will additionally debut with the following packages; The Salsa dance for adults which will hold every Saturday from 7pm at the pool side while hip hop and ballet will be open from 10am on Saturdays for children. Aerobics and Yoga will feature consistently as part of the hotelâ€™s value adding fitness programs side by side with the already existing Aerobics sessions.
The Fitness Manager also explained that the Sheraton Abujaâ€™s steam and sauna hydrotherapy sessions are equally impacting as they really open up the pores and enable one to get more oxygen circulation.
General Manager of the Hotel-Mr.Boris Bornman (a yoga and fitness person himself) equally reminded all Abuja residents that fun and health rewards awaits all who come around to enjoy the Hotelâ€™s fully equipped Gym and training machines. In his words â€˜â€™ Primary health care is every individuals responsibility and it starts with healthy life style choices we make todayâ€™â€™.